Archive for the 'How To' Category

How to Be Successful in 3 Steps

It’s so obvious, and yet very few people really consider this. Step 1: Decide in Which Area of Life You Want to Be Successful Everyone wants to “achieve” something. Some folks want to make money. Some want position or recognition. Some want physical health. Some want success in relationships. Some want to “help the world”. [...]

19 Ways to Beat Cardiovascular Disease Naturally

There are many ways to address cardiovascular disease naturally. The best thing to do is to get an integrative physician to help you put together a natural medicine program. Not just any amounts, brands, or combinations of supplements can be haphazardly thrown together. It might even be dangerous. Still, it is important to research options [...]

15 DO’s and DON’Ts of a Healthy Diet

We can’t deny that the modern world is full of changes that have drastically altered our diet and food sources. This is so much so that it is almost impossible to truly eat the way mankind did just 100 years ago. Though we don’t want to waste our lives becoming fanatics about how to eat [...]

34 Ways to Simplify Your Life

Why should we care to simplify our lives? By creating an environment that helps the human mind slow down, have less worry, and fewer occupations, a person becomes introspective much more easily. It is through this introspection alone that there is any hope of real lasting peace. Everything else will ultimately disappoint. Constantly dialoguing with [...]

32 Natural Ways to Enhance Athletic Performance

Today my article has been featured on PickTheBrain, one of the largest personal development websites on the internet. You can read the entire article here: 11 Natural Ways to Improve Athletic Performance Backed by science and actual use, learn about these 11 natural strategies and the rationale behind them: Raw foods Baking soda CoQH D-ribose [...]

9 Natural Keys to Digestive Health

Many in the natural health world have heard the expression that the “gut is god”. It is the main point of entry for nutrition and toxins alike. Allergens and infections also make their way “down the hatch”. Systemic diseases often start with imbalances of the digestive system, and systemic diseases are often reversed by furnishing [...]

22 Natural Ways to Cure Drug, Alcohol, and Smoking Addiction

Scientific studies and clinical experience show that overcoming addiction can actually be achieved far more easily than most are aware. Today my research article on this topic has been featured on PickTheBrain, one of the largest personal development websites on the internet. You can read the entire article here: 20 Natural Ways to Shatter A [...]

20 Natural Ways to Cure Depression, Anxiety, Panic, and Mental Illness

Please share this article on Facebook. Most “depression” is curable. The NIMH reports an astounding 26.2% of Americans have a “mental disorder”. Did God make 1 in 4 people mentally ill? The answer is no. The main causes of such epidemic rates of mental illness cannot be anything other than environmental. Pharmaceutical drugs mask symptoms [...]