32 Natural Ways to Enhance Athletic Performance
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11 Natural Ways to Improve Athletic Performance
Backed by science and actual use, learn about these 11 natural strategies and the rationale behind them:
- Raw foods
- Baking soda
- CoQH
- D-ribose
- Essential fatty acids
- Magnesium
- Heavy water oxygen supplements
- Phosphoglycolipids
- Proleolytic enzymes
- Iron supplements
- Amino acids
- “Earthing”
- Passion For Life
- Colostrum
- Astaxanthin
- Deer Antler
- Resveratrol
- Pangamic Acid / DMG / TMG
- Hydroxymethyl Butyrate
- Creatine
- Ornithine Alpha-Ketoglutarate (OKG)
- Medium Chained Triglycerides (MCTs)
- Methoxyisoflavone
- Green tea
- Caffeine
- Gamma Oryzanol
- Liposomal ATP
- Policosanol
- Pyruvate
- Suma
- Napping
- ASEA
Updates:
Earthing (especially while exercising) is probably a tremendous boon to athletes that they should all look into.
This is a liquid multivitamin in an aloe vera base that has testimonials from athletes in general.
An in vivo study is currently underway.
A good dietary source would be raw organic coconut oil. Taking concurrently with ox bile may improve the emulsification, absorption, and consequently the utilization of coconut oil.
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Disclaimer: This article does not contain any medical advice. This website contains opinion and is for informational purposes only. If seeking medical advice, consult a licensed physician.
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[...] list of 11 32 Natural Ways to Improve Athletic Performance – and by “improve” they mean probably won’t help at all, but who am I to [...]