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    32 Natural Ways to Enhance Athletic Performance

      Today my article has been featured on PickTheBrain, one of the largest personal development websites on the internet. You can read the entire article here:

    11 Natural Ways to Improve Athletic Performance

    Backed by science and actual use, learn about these 11 natural strategies and the rationale behind them:

    1. Raw foods
    2. Baking soda
    3. CoQH
    4. D-ribose
    5. Essential fatty acids
    6. Magnesium
    7. Heavy water oxygen supplements
    8. Phosphoglycolipids
    9. Proleolytic enzymes
    10. Iron supplements
    11. Amino acids

      12. Updates:

    12. “Earthing”

      13. Earthing (especially while exercising) is probably a tremendous boon to athletes that they should all look into.

    13. Passion For Life

      14. This is a liquid multivitamin in an aloe vera base that has testimonials from athletes in general.

    14. Colostrum
    15. Astaxanthin

      16. More info

    16. Deer Antler
    17. Resveratrol

      18. An in vivo study is currently underway.

    18. Pangamic Acid / DMG / TMG

      19. More info: 1, 2

    19. Hydroxymethyl Butyrate

      20. More info

    20. Creatine
    21. Ornithine Alpha-Ketoglutarate (OKG)
    22. Medium Chained Triglycerides (MCTs)

      23. A good dietary source would be raw organic coconut oil. Taking concurrently with ox bile may improve the emulsification, absorption, and consequently the utilization of coconut oil.

    23. Methoxyisoflavone
    24. Green tea

      25. More info

    25. Caffeine
    26. Gamma Oryzanol
    27. Liposomal ATP
    28. Policosanol
    29. Pyruvate
    30. Suma
    31. Napping

      32. More info

    32. ASEA

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    Disclaimer: This article does not contain any medical advice. This website contains opinion and is for informational purposes only. If seeking medical advice, consult a licensed physician.

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      This entry was posted on Tuesday, July 20th, 2010 at 1:32 pm and is filed under Diet, How To, Natural Medicine, Research, Supplements. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

      3 Responses to “32 Natural Ways to Enhance Athletic Performance”

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