Why Diet Matters (Iron Filings Found in Cereal)
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What really goes into your cereal to “enrich” it with iron? Watch this video and see what happens:
- A bag of cereal is pureed
- A magnet is shaken up with the puree
- Iron filings stick to the magnet
This is not the kind of “iron” you want to be eating to get your nutrition. The amount of filings that appear on the magnet is no insignificant amount either. It is like going to a metal shop and licking a table top that has iron filings on it, then swallowing. Do you really want that stuff getting stuck in your intestines? Our American diet has become extremely toxic, and it is no wonder that so many chronic diseases appear among us. The USA actually has the most illness of all developed countries! Eating intentionally contaminated cereal for example, is one way you can help yourself suffer from heavy metal toxicity!
We are so incredibly bombarded with processed foods, preservatives, additives, and pesticides that we consider it normal to eat that way! Well, the truth is that all these changes are very recent events in human history. We have certainly deviated a long way from what humans have evolved to ideally eat.
Disclaimer: This article is not medical advice. This is opinion and is for informational purposes only. If seeking medical advice, consult a licensed physician.
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Wow. Makes you kind of lose your appetite, doesn’t it? I think most of us would be well served to have their own vegtable garden and buy the rest from organic growers (ones you know). It’s certainly not very easy to stick to a ‘healthy’ diet!
Ya, it is very tough. It is really sad that people have to have money to eat basic healthy food…It may take 100 years, but this will all change eventually.
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